Sleep as Android
Smart alarm clock with sleep cycle tracking. Wakes you gently in optimal moment for pleasant mornings.Features
- Sleep cycle tracking with smart wake up uses your phone’s accelerometer
- NEW Pebble, Android Wear and Gear (Tizen) smart watch wrist-tracking
- NEW Philips HUE smartlight integration
- Sleep graph history Sleep as Android v20160128 build 1221 Full APK Latest Sleep as Android 20160128 build 1221 Full APK Latest
- Sleep deficit, deep sleep and snoring statistics
- Social sharing (FaceBook, Twitter)
- Gentle volume nature sound alarms (birds, sea, storm…)
- Alarm music playlists
- Nature sound lullabies with binaural tones for fast fall asleep
- Never oversleep again with CAPTCHA wake up verification (Math, Sheep counting, Phone shaking, Bathroom QR code or NFC tag)
- Sleep talk recording, snoring detection and anti-snoring
- More features waiting for you to explore!
During the night your body follows certain sleep cycles. It goes from light sleep to deep sleep and occasionally into the REM-sleep where the most memorable dreaming occurs. We use the method called sleep actigraphy
(accelerometric movement measurement) which helps us to recognize your
sleep phases when you are sleeping. This method in backed by scientific
research which shows that even not as precise as PSG
it still provides comparable outputs with more convenient use. The
biggest advantage of actigraphy is definitely the simple setup which
makes in perfect for every day use in home conditions.
The phone has an accelerometer sensor build-in which is very
sensitive. If placed in your bed, we start receiving a record of your
movement over night. In deep sleep your muscular movements are
suppressed and thus in this phase the sleep graph (we will
reference to the output of sleep actigraphy as sleep graphs further on)
gets nearly flat. In contrast, during light sleep you tend to turn
around which exhibits as significant peaks in the sleep graph.
Your body movements are directly related to your current sleep
phase. In general, the more movement the lighter the sleep. The sensors
on current Android smart phones are so sensitive, that even if you place
the phone on the mattress near your body Sleep as Android is able to
track significant differences in you sleep patterns. Please read more
in 2. Sleep Tracking on how to correctly setup sleep tracking.
Measuring your sleep cycles allows us to do two important things:
- Smart wake up — finding the best moment for the alarm to wake you up in the optimal sleep phase for pleasant wake up and a good start into your day (see 3. Wake Up and Alarms)
- Calculating your deep sleep % and cycle count which may be an indicator of healthy/unhealthy sleep. For example very low deep sleep percentages may indicate sleep deprivation issues (see 4. Statistics and Data)
Downloads
Sleep as Android [Google Play]
Sleep as Android v20160128 build 1221 Full APK [10.6 MB] | Mirrors
Sleep As Android Add On [7 MB] | Mirror
ES File Explorer File Manager – Use to open zip/rar file on Android